The mind, consciousness & well-being.

A non-religious exploration with Piya Tan

Course summary

• Healing yourself: how the mind creates problems: 2 kinds of pain; perception
• The conscious body: Mind body interbeing (the 5 aggregates & mental networking}
• The unconscious: Are we really in control, or How can our mind work for us?
• Minding the mind: Mental distractions and the nature of attention; consciousness
• The art of loving: Negative emotions & healing emotions; types of love
• Brain or mind? Neuroplasticity: how the mind grows the brain
• Don’t believe everything you think: Mental defences & emotional resilience
• Non-judgement day is here: Mindfulness in daily life: meditation on the move
• The still eye of the storm: The mind during meditation; cultivating a still centre
• Ancient wisdom, modern science: Scientific developments in Buddhist Psychology

Buddhist Psychology Course 2013 Intake 16

Instructor: Piya Tan

Date: 5, 12, 19, 26 Jul 2013 (Friday)

Time: 7.30 – 9.30 pm

Venue: The Minding Centre @ Bukit Timah Shopping Centre

Fees: $170

Incl course reader (2 bound volumes)

Who should attend?

Health care professionals, social workers, care-givers, executives, clergy, managers, lecturers, teachers, parents, or anyone interested in the mind and mental health.

Course details: Buddhist Psychology Jul 2013 course flier.

TO REGISTER FOR THE COURSE:

1. Sign up online via Paypal, or

2. Email themindingcentre@gmail.com, or

3. Call Ratna Lim at 8211 0879, or

4. Complete the BP16-registration-form, mail it together with the course fees to The Minding Centre

 Our address & contacts.